Adlerian Counseling
Understanding your patterns through relationships, courage and belonging.
Adlerian counseling doesn't start from what is wrong with you. It starts from who you are, how you see the world, and what you are reaching for. It is based on the work of Alfred Adler, who saw each person as a whole, always moving toward something, and who put belonging at the center of a good life.
We talk. No trance. We look at your early memories, your family, and the private logic behind your choices, always with an eye to the life you want to build.
What people bring
Relationships that keep following the same pattern
Not feeling they belong, at home, at work or among people
Family patterns they don't want to repeat
A decision or a life chapter they want to meet with more courage
What sessions are like
Sessions are conversations, warm and direct. Over time you start to recognize your patterns while they happen, and you stop seeing yourself as the problem.
Encouragement, in the Adlerian sense, isn't praise. It is helping you reconnect with your own courage.
Practical details
50 to 60 minutes, online over Zoom
€80 per session
Usually over a few months
I hold an MA in Adlerian Counselling from Blanquerna, Ramon Llull University, with research on belonging as a healing force
Where to begin
Not sure yet whether this is the right approach for you? The short guide takes about two minutes, or we can talk it through on a free call.