Transpersonal Hypnotherapy
Change that doesn't depend on willpower.
Some patterns don't move however well you understand them. You know why you react the way you do, and you still react. That's because habits, fears and old reactions live below conscious effort, in the part of the mind that runs quietly in the background.
Hypnotherapy works with that part directly. In a relaxed, focused state, the noise of everyday thinking settles, and we can work with what has been running the show. You stay aware and in control the whole time.
Why “transpersonal”? Because I work with the whole person: body, emotions, thoughts, relationships, and, if it matters to you, the bigger questions of meaning. Some of what we carry has a clear story. Some of it doesn't. There is room for both.
What people bring
Stress that has become the background of daily life
A fear or reaction that feels bigger than the situation
Confidence, and the old beliefs about worth that undermine it
Habits and self-sabotage: wanting to move forward and pulling yourself back
Grief or a loss that still sits heavily
What a session is like
We start by talking. What do you want to change, in your own words? What have you already tried? I don't use a script; the session is shaped around you.
Then I guide you into a relaxed, focused state. You can speak, move or stop at any time. Depending on what you bring, we might work with memories, images, the different sides of you, or simply what comes. We end with time to talk it through and land.
Practical details
Up to three hours, online over Zoom
€300 per session, follow-up session about two weeks later included
Often a few sessions focused on one change, decided together, never in advance
Hypnotherapy complements medical and psychological care and never replaces it. If something you share tells me another kind of support would serve you better, I'll say so.
“She radiates peace and harmony, creating a sense of trust and a safe space… I've already had two sessions, and each time I leave feeling better.”
Yassin J.
Where to begin
Not sure yet whether this is the right approach for you? The short guide takes about two minutes, or we can talk it through on a free call.