Frequently Asked Questions
What kind of sessions do you offer?
I offer client-centered sessions in:
Transpersonal Hypnotherapy – working with subconscious patterns, inner wisdom, and spiritual insight.
Past Life Regression (PLR) – exploring other lifetimes to access healing, resolve patterns, or reconnect with soul memories.
Life Between Lives® (LBL®) – a journey into the spirit world, where you meet guides, explore your soul’s path, and understand your purpose.
Quantum Consciousness Journey – a multidimensional exploration of expanded states of awareness, connecting with parallel lives, future potentials, and higher aspects of Self.
Parts Therapy – inner dialogue with various aspects of yourself to bring clarity, integration, and resolution.
MBTI® Personality Assessment – a powerful tool for understanding your cognitive style and life path.
Sessions are tailored to your intention, with deep presence and care.
What is transpersonal hypnotherapy?
Transpersonal hypnotherapy integrates mind, body, and spirit. It supports healing by helping you access deeper states of awareness, connect with your inner guidance, and explore beyond the limits of everyday consciousness.
It’s especially helpful for releasing limiting beliefs, emotional wounds, and rediscovering your essence and purpose.
What is Life Between Lives® (LBL®)?
Life Between Lives® is a spiritual regression method developed by Dr. Michael Newton. In a deep state of trance, you journey to the spirit world—the space between incarnations.
Here, you can:
Meet your spirit guides
Reconnect with your soul group
Understand your soul’s lessons and purpose
Experience soul healing and guidance
It’s a profound, life-affirming experience that reconnects you with your eternal self.
What is a Quantum Consciousness Journey?
This experience allows you to access expanded states of consciousness and explore parallel realities, multidimensional aspects of yourself, soul memory, and higher realms of awareness.
It’s a deeply integrative and illuminating process that often brings clarity, spiritual reconnection, and profound inner peace.
Do I need to believe in past lives for regression therapy to work?
Not at all. Whether you view the experience as literal, metaphorical, or subconscious storytelling, the emotional and energetic healing is real.
The insights you gain—about relationships, patterns, or inner blocks—are often deeply relevant and transformative, regardless of belief.
What is the MBTI® and how do you use it?
The Myers-Briggs Type Indicator® (MBTI®) is a personality profiling system that helps you understand how you perceive the world and make decisions.
I offer both Step I and Step II assessments, which can clarify communication patterns, strengths, and stress triggers.
When combined with hypnotherapy, regression therapy, Life Between Lives®, or Quantum Consciousness, MBTI® supports a holistic understanding of both your personality and your soul’s deeper journey.
It empowers you to align your inner wiring with your greater purpose, helping you live and work with clarity, compassion, and authenticity.
What’s the difference between Step I and Step II MBTI®?
Step I reveals your basic personality type (e.g., INFJ, ESTP), while Step II explores deeper nuances and behavioral patterns within that type.
This detailed insight supports more personalized growth and can be incredibly revealing in therapy, relationships, and career choices.
Can I combine different services (e.g., MBTI® + hypnotherapy)?
Absolutely. In fact, combining modalities often enhances the depth of transformation. For example, MBTI® helps you understand how your mind is wired, while hypnotherapy or regression helps you access the deeper stories beneath the patterns.
When combined with hypnotherapy, regression therapy, Life Between Lives®, or Quantum Consciousness work, MBTI® becomes a bridge between your conscious self-understanding and soul-level awareness.
This integration allows you to access deeper wisdom, reconnect with your true essence, and align more fully with your life purpose.
How is your work different from traditional therapy or coaching?
Rather than analyzing from the outside, I follow your inner process.
My approach blends trance states, intuitive insight, and soulful presence. We work with the subconscious, the somatic, and the spiritual, unlocking not just coping strategies but profound inner change.
You are not "fixed", you are witnessed, heard, and supported in remembering who you truly are.
What if I uncover something painful during a session?
That’s okay. Pain is part of healing, and everything that emerges is held with compassion and safety.
We move at your pace, never forcing anything. The space I hold is one of deep respect and trust in your inner process. You are never alone in what arises.
What kinds of issues or intentions do clients usually bring to sessions?
Clients come seeking clarity, healing, and reconnection. Some are navigating anxiety, grief, or trauma. Others are at life crossroads, feeling called toward deeper purpose or spiritual growth.
Many feel an inner knowing that “something more” is trying to surface. Our work helps bring that inner knowing to light.
What can I expect from a session?
We begin with a short conversation to clarify your intention. You’re then guided into a relaxed, receptive state where you can access insight, memory, and deeper wisdom.
You’ll remain fully conscious and in control throughout. Sessions typically last 120–180 minutes and include integration at the end.
How many sessions will I need?
It varies. Some people come for one powerful regression, others work with me over time.
There are no rigid programs. We follow your pace, your needs, and your readiness.
Are sessions available online?
Yes. I work with clients around the world via Google Meet. Online sessions are just as powerful as in-person work, and you’ll receive guidance on how to prepare and create a calm, sacred space in your home.
How can I train with you?
I offer certified professional training through The Inner Arts Academy in:
Transpersonal Hypnotherapy
Regression Therapy
Parts Therapy
Practice-building and ethics
Advanced Hypnotherapy and Regression Techniques
The training is accredited by the International Association of Counselors and Therapists (IACT) and recognized by the Michael Newton Institute as a pathway to Life Between Lives® facilitator training and certification.
Do I need previous experience to join the training?
No. The foundational training welcomes both complete beginners and experienced practitioners. What matters is your sincerity, maturity, and desire to help others heal and grow.
Can I become a Life Between Lives® facilitator?
Yes. After completing the certified hypnotherapy and regression training and working with clients, you can apply to train in Life Between Lives® facilitation through the Michael Newton Institute.
You’ll be supported with mentorship and guided on how to prepare for this deep and rewarding path.
How do I book a session or apply for training?
You can reach out via the Contact page or email me at sanela@sanelacovic.com.
If you're applying for training, you’ll find the full program details and application form on the Training page. I’ll also invite you to a short call to ensure the program is the right fit.
What language are sessions and training offered in?
I work and deliver trainings in English, Spanish, Croatian, Bosnian, and Serbian.